Healthy and Beautiful Corner

Posts Tagged ‘beauty’

Addiction to beauty and interventions is a rising problem called body dysmorphic disorder. Increasingly, women and men seeking a perfect image and exposed to an operation be provided “prettiest.” But at what price? Learn to accept that which is, can help eliminate unnecessary surgery that put lives at risk.

Addiction to cosmetic surgery: In search of the perfect image

The belief is that most common people who are operating a complex with age. While it is true that aging is bad press, statistics say that 32 percent of the interventions were performed in people over 50 years or more. 64 percent of cosmetic surgery occurs in individuals between 21 and 50 years, with very low incidence in children under 21. Within these values, 20 percent are male. Therefore, these figures show the remarkable increase in the number of cosmetic surgeries.

Surgeries for “taste” or necessity?

There is nothing wrong to seek surgery to correct a defect very evident, that maybe the person is distressing for some time, socando confidence in it. This kind of surgery will relieve the subject and provide a better quality of life. The obsession with aesthetics in search of a face or a perfect body deserves to resort to a psychologist instead of going to a plastic surgeon. For example, a person may have had a procedure in which aesthetically’m very happy, and yet, look for a new operation in another part of his body due to the good results obtained previously. This need not be addicted to the scalpel.

These ancient practices are opening a hole in the world of fitness and wellness for its high efficiency increasingly recognized in our Western society. Many gyms and health and beauty that have built their business on the benefits to both body and mind.

Tai Chi
Martial art energy work, which are based theoretical principles of Taoism. The story was the monk Zhang San Feng in the thirteenth century, a monk who went into the mountains, he saw a crane attacking a snake, studio and knew how to combine the softness and flexibility with firmness and strength, creating the Tai Ji Quan.

He was later commander Xing Chen Xi which continued to apply the art, teaching his technique to combat soldiers. Was gradually evolve and improve, create groups with continuous and fluid movements, combining gentle exercises and energetic, fast and slow, harmonic rhythms and uninterrupted, as was observed with the crane and the snake.

Fundamental principles and benefits
Tai Chi is based on 4 fundamental principles using the calm to the excitement, the softness against hardness, the slowness to speed, and a technique with many others. The practice of this Eastern therapy provides important benefits for the health general.Se achieves effective muscle relaxation, making it ideal to counteract contractures and own physical pain and poor posture or muscle tension.

It also improves posture, especially back and shoulders, while benefiting the cardiovascular and lymphatic systems, and stimulates the nervous system.

For all these benefits this discipline is recommended for all types of people, whatever their age, as it requires no special physical conditions.